Appointment package rates offer up to $50 off

Appointment package rates offer up to $50 off

Rachel Hollander at Old Mill Bridge North Little Rock

When traditional treatment methods haven’t worked, learn about the neuroplastic paradigm to recover from chronic pain, Long Covid, functional neurologic disorders, and many other persistent symptoms.

Align your mind, body & spirit and get back to living.

Get on the path to self-healing & personal transformation with the help of Dr. Rachel Hollander, practicing Mind-Body Medicine by video visits for adults & children in Arkansas, California, and Missouri.

Dr. Hollander offers virtual consultation & follow up visits. She treats a variety of conditions with a mind-body self-healing approach that avoids introducing new medications. The list of conditions treated below is not exhaustive.

Dermatology

  • Chronic eczema, hives, or itching

  • Hyperhidrosis / excessive sweating

Gastroenterology

  • Gastroesophageal Reflux Disease (GERD)

  • Globus sensation / difficulty swallowing

  • Esophageal Spams

  • Cyclic Vomiting Syndrome

  • Functional abdominal pain

  • Irritable Bowel Syndrome

  • Gastroparesis

  • Chronic Intestinal Pseudo-Obstruction

  • Leaky Gut Syndrome

  • Non-Celiac Gluten Intolerance

Musculoskeletal

  • Chronic back pain, Failed Neck / Back Surgery Syndrome

  • Chronic joint pain (neck, shoulder, hip, knee, etc)

  • Repetitive Motion / Repetitive Strain Injury (Carpal Tunnel, Thoracic Outlet Syndrome)

  • Complex Regional Pain Syndrome (CRPS)

  • Reflex Sympathetic Dystrophy (RSD)

  • Fibromyalgia

  • Piriformis syndrome

  • Chronic tendinitis

  • Plantar Fasciitis

  • Restless Leg Syndrome, Periodic Limb Movement Disorder (PLMS)

  • Ehlers-Danlos Syndrome / Hypermobility Spectrum Disorders

  • Dystonia

Ear-Nose-Throat

  • Chronic tinnitis

  • Temporomandibular Joint Disorder

  • Dysphonia (chronic hoarseness)

  • Bruxism (teeth grinding)

Cardiovascular

  • Raynaud’s Syndrome

  • Premature Ventricular Contractions

  • Recurrent noncardiac chest pain

  • Postural Orthostatic Tachycardia

      Syndrome (POTS)

  • Resistant Hypertension

Genitourinary

  • Chronic pelvic pain

  • Chronic prostatitis

  • Pudendal Neuralgia / rectal muscle spasm

  • Vulvodynia

  • Dyspareunia / pain with intercourse

  • Nonorganic sexual dysfunction

  • Interstitial Cystitis

Mental Health

  • Post-Traumatic Stress Disorder (PTSD)

  • Anxiety / Panic attacks

  • Depression

  • Obsessive-Compulsive Disorder

  • Eating disorders

  • Phobias

Neurology

  • Functional Neurologic Disorders

  • Migraines, Tension headaches

  • Trigeminal neuralgia

  • Stuttering

  • Tourette Syndrome / Tics

  • Non-epileptic seizures

  • Chronic vertigo

  • Nervous System Dysfunction / Dysautonomia

  • Post-herpetic neuralgia

Respiratory

  • Unexplained or post-infectious cough

  • Asthma

  • Laryngopharyngeal Reflux Disease

Other

  • Long-Covid

  • Chronic Fatigue Syndrome / Myalgic Encephalomyelitis

  • Menopause / Perimenopause

  • Mast Cell Activation Syndrome (MCAS)

  • Phantom Limb Pain

  • Chronic Lyme Disease

  • Weight management

  • Multiple chemical sensitivity

  • Excessive drug or food reactions

  • Mold Toxicity

  • Insomnia

  • and more

Dr. Hollander’s Holistic Mind-Body Approach

Whole-Person Oriented

Pinnacle Mountain State Park quarry

Compassionate

Your pain and other chronically unexplained symptoms are real.

Neuroplasticity therapy goes beyond traditional chronic pain management to seek recovery of symptoms.

Dr. Hollander will help you understand how the brain & nervous system work together to create symptoms in response to lifetime stressors or trauma.

Neuroscience Education

Pain & Symptom Reprocessing

Dr. Hollander will guide you through exercises in desensitization which involves specific guided meditations and interventions that unlink the symptomatic body part(s) from negative associations and recondition your body with safety.

Emotional Processing

Dr. Hollander will safely guide you to process stressful emotions that became linked with the symptomatic body part(s) or unhealthful behaviors.

Lifestyle Changes

Dr. Hollander will help you make sustainable lifestyle changes to stay in recovery and avoid future symptoms.

Testimonials

  • “Not all doctors are ‘healers’ or even exceptional in their knowledge and skills. Thanks for being both.”

    -A.G.

  • “You go beyond the necessary care, always giving plenty of time, explanation and friendship. I am so grateful to you! ‘Thank you’ doesn’t begin to express my feelings. I am truly blessed having you in my life.”

    -B.B.

  • “Thank you for your special care – one person does make a difference.”

    -A.J.

  • “Sympathetic doctor. Always listens! Very good expertise.”

    -S.H.

  • “Dr. Hollander, thank you for:

    Listening

    Believing me

    Your kindness

    Your intelligence

    You’re above and beyond

    There’s no words really but thank you from me, my fiancé and family and friends. Thank you for persisting!”

    -J.M.

  • “First rate care. Very professional. Very caring.”

    -B.R.

Let joy, peace, and ease replace fear & despair.

What are your symptoms trying to tell you?

  • 20% of Americans suffer from chronic pain. [CDC, 2023]

  • 7.5% of Americans suffer from Long-COVID. [CDC, 2022]

  • 8% of Americans suffer from major depression and 19% suffer from an anxiety disorder each year. [NAMI, 2023]

  • 60-80% of doctor visits are likely stress-related. [Nerurkar A, et al, 2013]

  • 40% of patients presenting to primary care have a medically unexplained symptom that may underlie a neuroplastic disorder. [Haller, et al, 2015]

Who can recover?

  • Anyone with non-urgent symptoms who seeks to integrate the mind-body connection in their healing

  • Patients who have exhausted what traditional medical and surgical care can offer or hesitate to undergo risky or invasive traditional medical treatments

  • People motivated in their own self-healing

Heal the mind and the rest follows.

Conditions for which a mind-body approach may benefit, although not necessarily reverse:

The following pathological conditions (diseases inducing tissue damage or structural change) are not necessarily reversible and are not directly treated through neuroplastic techniques. However, it is well understood that many of these conditions are worsened by stress and emotional factors. I am happy to provide a mind-body component to your overall treatment while reserving medical treatment to your primary care provider and / or specialists.

  • Cancer

  • Rheumatologic / autoimmune disease such as Rheumatoid Arthritis, Polymyalgia Rheumatica, etc

  • Inflammatory Bowel Disease (Crohn’s and Ulcerative Colitis)

  • Diabetes

  • Multiple Sclerosis

  • Myasthenia Gravis

  • and more

Services NOT offered:

  • Primary care

  • Acute / sick care

  • Wellness exams

  • Preventative screening tests (e.g. colonoscopy, mammogram, EKG)

  • Disability or Worker’s compensation paperwork

  • Traditional “Pain Management” (e.g. opioids, injections)

  • Refills of medications not prescribed by Dr. Hollander

  • Labwork

  • Imaging tests